How much fiber is in kraft cheez whiz pasteurized process cheese sauce?

One 2 tbsp of KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0.1g of fiber, which is 0% of the recommended 30g daily intake. Per 100g, it contains 0.3g of fiber.

Is kraft cheez whiz pasteurized process cheese sauce high in fiber?

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is a top-ranked high-fiber food in dairy and egg products, ranked #28 out of 202 foods in its category. Each serving provides 0% of your daily 30g fiber goal.

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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

0.1g of fiber per 2 tbsp

Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.3g / 100g

0.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.1g

1 2 tbsp

Calories

276kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#28/ 202

Top 14%

Rank in Dairy and Egg Products Top 14%

Least fiber Most fiber

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce & Fiber

A 2 tbsp of kraft cheez whiz pasteurized process cheese sauce provides 0.1g of dietary fiber along with 276 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 12.0g of protein per 100g, kraft cheez whiz pasteurized process cheese sauce also contributes to satiety alongside its fiber content.