How much fiber is in jellies, no sugar?

One cup of Jellies, no sugar has 6.6g of fiber, which is 22% of the recommended 30g daily intake. Per 100g, it contains 2.2g of fiber.

Is jellies, no sugar high in fiber?

Jellies, no sugar is an above-average source of fiber in sweets, ranked #74 out of 232 foods in its category. Each serving provides 22% of your daily 30g fiber goal.

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Jellies, no sugar

Jellies, no sugar (with sodium saccharin), any flavors

22% daily fiber

6.6g of fiber per cup

Daily goal (30g ⓘ) 22%

Good fiber source. You'd need about 4.5 cups to reach 30g.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

6.6g

1 cup

Calories

121kcal

per 100g

Fiber / 100cal

1.8g

satiety metric

Category Rank

#74/ 232

Top 32%

Rank in Sweets Top 32%

Least fiber Most fiber

Jellies, no sugar & Fiber

A cup of jellies, no sugar provides 6.6g of dietary fiber along with 121 calories per 100g. That's 1.8g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.6g of protein per 100g, jellies, no sugar also contributes to satiety alongside its fiber content.