Frozen yogurts, chocolate
Frozen yogurts, chocolate
13%
daily fiber
4.0g
of fiber per cup
Daily goal (30g ⓘ)
13%
Moderate fiber. You'd need 7.5 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.0g
1 cup
Calories
131kcal
per 100g
Fiber / 100cal
1.8g
satiety metric
Category Rank
#71/ 232
Top 31%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168104)