How much fiber is in ice cream cones, sugar?

One cone of Ice cream cones, sugar has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is ice cream cones, sugar high in fiber?

Ice cream cones, sugar is a moderate source of fiber in baked products, ranked #248 out of 359 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Ice cream cones, sugar

Ice cream cones, sugar, rolled-type

1% daily fiber

0.2g of fiber per cone

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 cone

Calories

402kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#248/ 359

Rank in Baked Products

Least fiber Most fiber

Ice cream cones, sugar & Fiber

A cone of ice cream cones, sugar provides 0.2g of dietary fiber along with 402 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.9g of protein per 100g, ice cream cones, sugar also contributes to satiety alongside its fiber content.