How much fiber is in cookies, chocolate chip, baked?

One cookie, medium (2-1/4" dia) of Cookies, chocolate chip, baked has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is cookies, chocolate chip, baked high in fiber?

Cookies, chocolate chip, baked is a moderate source of fiber in baked products, ranked #246 out of 359 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Cookies, chocolate chip, baked

Cookies, chocolate chip, refrigerated dough, baked

1% daily fiber

0.2g of fiber per cookie, medium (2-1/4" dia)

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.2g

1 cookie, medium (2-1/4" dia)

Calories

492kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#246/ 359

Rank in Baked Products

Least fiber Most fiber

Cookies, chocolate chip, baked & Fiber

A cookie, medium (2-1/4" dia) of cookies, chocolate chip, baked provides 0.2g of dietary fiber along with 492 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.9g of protein per 100g, cookies, chocolate chip, baked also contributes to satiety alongside its fiber content.