Home / Fruits and Fruit Juices / Guava nectar, canned

Guava nectar, canned

Guava nectar, canned, with added ascorbic acid

8% daily fiber

2.5g of fiber per cup

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup

Calories

63kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#178/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber