Candies, honey-combed
Candies, honey-combed, with peanut butter
Low fiber. You'd need 39.5 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
Candies, honey-combed & Fiber
A serving of candies, honey-combed provides 0.8g of dietary fiber along with 473 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.
The fiber splits into 0.3g soluble and 1.6g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.
With 8.7g of protein per 100g, candies, honey-combed also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Candies, honey-combed gives you 0.8g per serving. Add one of these to get closer to 30g: