How much fiber is in frostings, glaze?

One 2 tablespoon of Frostings, glaze has 0.4g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.1g of fiber.

Is frostings, glaze high in fiber?

Frostings, glaze is an above-average source of fiber in sweets, ranked #95 out of 232 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Home / Sweets / Frostings, glaze

Frostings, glaze

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

1% daily fiber

0.4g of fiber per 2 tablespoon

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 2 tablespoon

Calories

359kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#95/ 232

Top 41%

Rank in Sweets Top 41%

Least fiber Most fiber

Frostings, glaze & Fiber

A 2 tablespoon of frostings, glaze provides 0.4g of dietary fiber along with 359 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.4g of protein per 100g, frostings, glaze also contributes to satiety alongside its fiber content.