How much fiber is in frostings, chocolate, dry mix?

One 2 tablespoon of Frostings, chocolate, dry mix has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.9g of fiber.

Is frostings, chocolate, dry mix high in fiber?

Frostings, chocolate, dry mix is an above-average source of fiber in sweets, ranked #83 out of 232 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Frostings, chocolate, dry mix

Frostings, chocolate, creamy, dry mix, prepared with butter

2% daily fiber

0.6g of fiber per 2 tablespoon

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 2 tablespoon

Calories

408kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#83/ 232

Top 36%

Rank in Sweets Top 36%

Least fiber Most fiber

Frostings, chocolate, dry mix & Fiber

A 2 tablespoon of frostings, chocolate, dry mix provides 0.6g of dietary fiber along with 408 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.1g of protein per 100g, frostings, chocolate, dry mix also contributes to satiety alongside its fiber content.