Danish pastry, raspberry, unenriched
Danish pastry, raspberry, unenriched
5%
daily fiber
1.4g
of fiber per pastry (4-1/4" dia)
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 22.2 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.4g
1 pastry (4-1/4" dia)
Calories
371kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#228/ 359
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 175061)