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Danish pastry, lemon, unenriched

5% daily fiber

1.4g of fiber per pastry

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 22.2 pastrys to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 pastry

Calories

371kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#224/ 359

Rank in Baked Products

Least fiber Most fiber