How much fiber is in danish pastry, cinnamon, unenriched?

One piece (1/8 of 15 oz ring) of Danish pastry, cinnamon, unenriched has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.2g of fiber.

Is danish pastry, cinnamon, unenriched high in fiber?

Danish pastry, cinnamon, unenriched is a lower-fiber option in baked products, ranked #297 out of 359 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Danish pastry, cinnamon, unenriched

2% daily fiber

0.6g of fiber per piece (1/8 of 15 oz ring)

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 46.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 piece (1/8 of 15 oz ring)

Calories

403kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#297/ 359

Rank in Baked Products

Least fiber Most fiber

Danish pastry, cinnamon, unenriched & Fiber

A piece (1/8 of 15 oz ring) of danish pastry, cinnamon, unenriched provides 0.6g of dietary fiber along with 403 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.0g of protein per 100g, danish pastry, cinnamon, unenriched also contributes to satiety alongside its fiber content.