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Danish pastry, cheese

2% daily fiber

0.7g of fiber per pastry

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 42.3 pastrys to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 pastry

Calories

374kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#317/ 359

Rank in Baked Products

Least fiber Most fiber