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Cucumber, peeled, raw

5% daily fiber

1.4g of fiber per medium

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.3 mediums to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 medium

Calories

10kcal

per 100g

Fiber / 100cal

7.0g

satiety metric

Category Rank

#518/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber