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Cress, garden, cooked

Cress, garden, cooked, boiled, drained, without salt

2% daily fiber
0.5g of fiber per 0.5 cup
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.7g / 100g
0.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 0.5 cup
Calories
23kcal
per 100g
Fiber / 100cal
3.0g
satiety metric
Category Rank
#517/ 536
Rank in Vegetables and Vegetable Products
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168408)