Crackers, standard snack-type
Crackers, standard snack-type, regular
4%
daily fiber
1.2g
of fiber per cup crushed
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 25 cup crusheds to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.2g
1 cup crushed
Calories
510kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#181/ 359
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174982)