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Cookies, sugar

Cookies, sugar, commercially prepared, regular (includes vanilla)

1% daily fiber
0.2g of fiber per cookie
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.3g / 100g
1.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.2g
1 cookie
Calories
464kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#287/ 359
Rank in Baked Products
Least fiber Most fiber

Similar Fiber Content

Biscuits, plain or buttermilk, frozen
1.3g / 100g
Danish pastry, cinnamon, enriched
1.3g / 100g
Cake, yellow, dry mix
1.3g / 100g
Cookies, shortbread, reduced fat
1.3g / 100g
Cookies, shortbread
1.3g / 100g
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Source: USDA FoodData Central (FDC ID: 174971)