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Cookies, peanut butter sandwich

Cookies, peanut butter sandwich, regular

1% daily fiber
0.3g of fiber per cookie
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.9g / 100g
1.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 cookie
Calories
478kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#226/ 359
Rank in Baked Products
Least fiber Most fiber

Similar Fiber Content

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1.9g / 100g
Crackers, cheese
1.9g / 100g
Cake, cheesecake, prepared from mix
1.9g / 100g
Danish pastry, fruit, enriched
1.9g / 100g
Phyllo dough
1.9g / 100g
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Source: USDA FoodData Central (FDC ID: 174965)