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Cookie, chocolate

Cookie, chocolate, with icing or coating

2% daily fiber
0.7g of fiber per 4 cookies
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 40.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g
2.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 4 cookies
Calories
507kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#176/ 359
Top 49%
Rank in Baked Products Top 49%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 174080)