How much fiber is in cocoa mix, nestle?

One serving 1 envelope of Cocoa mix, NESTLE has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 4.0g of fiber.

Is cocoa mix, nestle high in fiber?

Cocoa mix, NESTLE is a top-ranked high-fiber food in beverages, ranked #9 out of 179 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Cocoa mix, NESTLE

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

3% daily fiber

0.8g of fiber per serving 1 envelope

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 37.5 serving 1 envelopes to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 serving 1 envelope

Calories

400kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#9/ 179

Top 5%

Rank in Beverages Top 5%

Least fiber Most fiber

Cocoa mix, NESTLE & Fiber

A serving 1 envelope of cocoa mix, nestle provides 0.8g of dietary fiber along with 400 calories per 100g. That's 1.0g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 3.0g of protein per 100g, cocoa mix, nestle also contributes to satiety alongside its fiber content.