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Beverages, chocolate syrup

26% daily fiber

7.8g of fiber per cup

Daily goal (30g ⓘ) 26%

Good fiber source. You'd need about 3.8 cups to reach 30g.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.8g

1 cup

Calories

279kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#11/ 179

Top 6%

Rank in Beverages Top 6%

Least fiber Most fiber