How much fiber is in celeriac, cooked, boiled?

One cup pieces of Celeriac, cooked, boiled has 1.9g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 1.2g of fiber.

Is celeriac, cooked, boiled high in fiber?

Celeriac, cooked, boiled is a lower-fiber option in vegetables and vegetable products, ranked #458 out of 536 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

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Celeriac, cooked, boiled

Celeriac, cooked, boiled, drained, without salt

6% daily fiber

1.9g of fiber per cup pieces

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.1 cup piecess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 cup pieces

Calories

27kcal

per 100g

Fiber / 100cal

4.4g

satiety metric

Category Rank

#458/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber

Celeriac, cooked, boiled & Fiber

A cup pieces of celeriac, cooked, boiled provides 1.9g of dietary fiber along with 27 calories per 100g. That's 4.4g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 1.0g of protein per 100g, celeriac, cooked, boiled also contributes to satiety alongside its fiber content.