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Carrots, canned

Carrots, canned, no salt added, drained solids

7% daily fiber
2.2g of fiber per cup, sliced
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.5g / 100g
1.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 cup, sliced
Calories
25kcal
per 100g
Fiber / 100cal
6.0g
satiety metric
Category Rank
#410/ 536
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168518)