Carrots, canned
Carrots, canned, no salt added, drained solids
7%
daily fiber
2.2g
of fiber per cup, sliced
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 13.7 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 cup, sliced
Calories
25kcal
per 100g
Fiber / 100cal
6.0g
satiety metric
Category Rank
#410/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168518)