How much fiber is in candies, symphony milk chocolate bar?

One bar 2.4 oz of Candies, SYMPHONY Milk Chocolate Bar has 1.2g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 1.7g of fiber.

Is candies, symphony milk chocolate bar high in fiber?

Candies, SYMPHONY Milk Chocolate Bar is an above-average source of fiber in sweets, ranked #85 out of 232 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Candies, SYMPHONY Milk Chocolate Bar

4% daily fiber

1.2g of fiber per bar 2.4 oz

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.9 bar 2.4 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.7g / 100g

1.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 bar 2.4 oz

Calories

531kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#85/ 232

Top 37%

Rank in Sweets Top 37%

Least fiber Most fiber

Candies, SYMPHONY Milk Chocolate Bar & Fiber

A bar 2.4 oz of candies, symphony milk chocolate bar provides 1.2g of dietary fiber along with 531 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 8.5g of protein per 100g, candies, symphony milk chocolate bar also contributes to satiety alongside its fiber content.