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Candies, HERSHEY

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

5% daily fiber
1.4g of fiber per serving 1.5 oz
Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.6 serving 1.5 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.3g / 100g
0.5g soluble
2.8g insoluble
Soluble — feeds gut bacteria Insoluble — keeps things moving
Estimated from published research — actual values vary by variety and preparation.
Per Serving
1.4g
1 serving 1.5 oz
Calories
521kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#49/ 232
Top 21%
Rank in Sweets Top 21%
Least fiber Most fiber

Candies, HERSHEY & Fiber

A serving 1.5 oz of candies, hershey provides 1.4g of dietary fiber along with 521 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.5g soluble and 2.8g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 9.5g of protein per 100g, candies, hershey also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Candies, HERSHEY gives you 1.4g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Candies, HERSHEY vs…
Source: USDA FoodData Central (FDC ID: 169628)