How much fiber is in cake, pudding-type, dry mix?

One oz of Cake, pudding-type, dry mix has 0.7g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 2.3g of fiber.

Is cake, pudding-type, dry mix high in fiber?

Cake, pudding-type, dry mix is an above-average source of fiber in baked products, ranked #180 out of 359 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Cake, pudding-type, dry mix

Cake, pudding-type, chocolate, dry mix

2% daily fiber

0.7g of fiber per oz

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 46.2 ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g

2.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 oz

Calories

391kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#180/ 359

Rank in Baked Products

Least fiber Most fiber

Cake, pudding-type, dry mix & Fiber

A oz of cake, pudding-type, dry mix provides 0.7g of dietary fiber along with 391 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.6g of protein per 100g, cake, pudding-type, dry mix also contributes to satiety alongside its fiber content.