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Beverages, Protein powder soy based

10% daily fiber

3.0g of fiber per scoop

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.9 scoops to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

6.7g / 100g

6.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 scoop

Calories

388kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#6/ 179

Top 3%

Rank in Beverages Top 3%

Least fiber Most fiber