Beverages, Cocoa mix
Beverages, Cocoa mix, no sugar added, powder
7%
daily fiber
2.1g
of fiber per serving (3 heaping tsp
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 14.3 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
7.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.1g
1 serving (3 heaping tsp
Calories
377kcal
per 100g
Fiber / 100cal
2.0g
satiety metric
Category Rank
#5/ 179
Top 3%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171886)