How much fiber is in beverages, coffee, instant?

One serving 6 fl oz of Beverages, coffee, instant has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is beverages, coffee, instant high in fiber?

Beverages, coffee, instant is a top-ranked high-fiber food in beverages, ranked #25 out of 179 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Beverages, coffee, instant

Beverages, coffee, instant, with whitener, reduced calorie

3% daily fiber

0.9g of fiber per serving 6 fl oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.3 serving 6 fl ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 serving 6 fl oz

Calories

509kcal

per 100g

Fiber / 100cal

0.1g

satiety metric

Category Rank

#25/ 179

Top 14%

Rank in Beverages Top 14%

Least fiber Most fiber

Beverages, coffee, instant & Fiber

A serving 6 fl oz of beverages, coffee, instant provides 0.9g of dietary fiber along with 509 calories per 100g. That's 0.1g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.0g of protein per 100g, beverages, coffee, instant also contributes to satiety alongside its fiber content.