How much fiber is in beverages, chocolate-flavored drink?

One cup of Beverages, Chocolate-flavored drink has 1.5g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is beverages, chocolate-flavored drink high in fiber?

Beverages, Chocolate-flavored drink is a top-ranked high-fiber food in beverages, ranked #20 out of 179 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Beverages, Chocolate-flavored drink

Beverages, Chocolate-flavored drink, whey and milk based

5% daily fiber

1.5g of fiber per cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.5 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.5g

1 cup

Calories

49kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#20/ 179

Top 11%

Rank in Beverages Top 11%

Least fiber Most fiber

Beverages, Chocolate-flavored drink & Fiber

A cup of beverages, chocolate-flavored drink provides 1.5g of dietary fiber along with 49 calories per 100g. That's 1.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.6g of protein per 100g, beverages, chocolate-flavored drink also contributes to satiety alongside its fiber content.