How much fiber is in beverages, cocoa mix, prepared with water?

One serving 6 fl oz of Beverages, Cocoa mix, prepared with water has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is beverages, cocoa mix, prepared with water high in fiber?

Beverages, Cocoa mix, prepared with water is a top-ranked high-fiber food in beverages, ranked #26 out of 179 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Beverages, Cocoa mix, prepared with water

Beverages, Cocoa mix, powder, prepared with water

3% daily fiber

1.0g of fiber per serving 6 fl oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.1 serving 6 fl ozs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 serving 6 fl oz

Calories

55kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#26/ 179

Top 15%

Rank in Beverages Top 15%

Least fiber Most fiber

Beverages, Cocoa mix, prepared with water & Fiber

A serving 6 fl oz of beverages, cocoa mix, prepared with water provides 1.0g of dietary fiber along with 55 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 0.9g of protein per 100g, beverages, cocoa mix, prepared with water also contributes to satiety alongside its fiber content.