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Beverages, chocolate-flavor beverage mix, prepared with whole milk

Q: How much fiber is in beverages, chocolate-flavor beverage mix, prepared with whole milk?

One cup (8 fl oz) of Beverages, chocolate-flavor beverage mix, prepared with whole milk has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 0.4g of fiber.

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk

4% daily fiber

1.1g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 28.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.4g / 100g

0.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 cup (8 fl oz)

Calories

85kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#28/ 179

Top 16%

Rank in Beverages Top 16%

Least fiber Most fiber

Beverages, chocolate-flavor beverage mix, prepared with whole milk & Fiber

A cup (8 fl oz) of beverages, chocolate-flavor beverage mix, prepared with whole milk provides 1.1g of dietary fiber along with 85 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.2g of protein per 100g, beverages, chocolate-flavor beverage mix, prepared with whole milk also contributes to satiety alongside its fiber content.