Babyfood, tropical fruit medley
Babyfood, tropical fruit medley
4%
daily fiber
1.1g
of fiber per serving
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 26.3 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.1g
1 serving
Calories
46kcal
per 100g
Fiber / 100cal
2.8g
satiety metric
Category Rank
#38/ 83
Top 46%
Babyfood, tropical fruit medley & Fiber
A serving of babyfood, tropical fruit medley provides 1.1g of dietary fiber along with 46 calories per 100g. That's 2.8g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 0.3g of protein per 100g, babyfood, tropical fruit medley also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Babyfood, tropical fruit medley gives you 1.1g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 172255)