How much fiber is in babyfood, dinner, sweet potatoes and chicken?

One tbsp of Babyfood, dinner, sweet potatoes and chicken has 0.2g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 1.3g of fiber.

Is babyfood, dinner, sweet potatoes and chicken high in fiber?

Babyfood, dinner, sweet potatoes and chicken is an above-average source of fiber in baby foods, ranked #41 out of 83 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

Does babyfood, dinner, sweet potatoes and chicken have soluble or insoluble fiber?

Per 100g, babyfood, dinner, sweet potatoes and chicken contains 0.4g of soluble fiber and 0.9g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, dinner, sweet potatoes and chicken

Babyfood, dinner, sweet potatoes and chicken, strained

1% daily fiber

0.2g of fiber per tbsp

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.3g / 100g

0.4g soluble

0.9g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.2g

1 tbsp

Calories

74kcal

per 100g

Fiber / 100cal

1.8g

satiety metric

Category Rank

#41/ 83

Top 49%

Rank in Baby Foods Top 49%

Least fiber Most fiber

Babyfood, dinner, sweet potatoes and chicken & Fiber

A tbsp of babyfood, dinner, sweet potatoes and chicken provides 0.2g of dietary fiber along with 74 calories per 100g. That's 1.8g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.4g soluble and 0.9g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 2.5g of protein per 100g, babyfood, dinner, sweet potatoes and chicken also contributes to satiety alongside its fiber content.