Babyfood, apples with ham
Babyfood, apples with ham, strained
7%
daily fiber
2.0g
of fiber per jar
Daily goal (30g ⓘ)
7%
Moderate fiber. You'd need 14.8 jars to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
1.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 jar
Calories
62kcal
per 100g
Fiber / 100cal
2.9g
satiety metric
Category Rank
#30/ 83
Top 36%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173517)