How much fiber is in babyfood, apples?

One oz of Babyfood, apples has 0.5g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.9g of fiber.

Is babyfood, apples high in fiber?

Babyfood, apples is an above-average source of fiber in baby foods, ranked #27 out of 83 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Does babyfood, apples have soluble or insoluble fiber?

Per 100g, babyfood, apples contains 0.6g of soluble fiber and 1.3g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Babyfood, apples

Babyfood, apples, dices, toddler

2% daily fiber

0.5g of fiber per oz

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.9g / 100g

0.6g soluble

1.3g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.5g

1 oz

Calories

50kcal

per 100g

Fiber / 100cal

3.8g

satiety metric

Category Rank

#27/ 83

Top 33%

Rank in Baby Foods Top 33%

Least fiber Most fiber

Babyfood, apples & Fiber

A oz of babyfood, apples provides 0.5g of dietary fiber along with 50 calories per 100g. That's 3.8g of fiber per 100 calories — an efficient way to add fiber without excess calories.

The fiber splits into 0.6g soluble and 1.3g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.2g of protein per 100g, babyfood, apples also contributes to satiety alongside its fiber content.