Apricots, dried, stewed
Apricots, dried, sulfured, stewed, without added sugar
22%
daily fiber
6.5g
of fiber per cup, halves
Daily goal (30g ⓘ)
22%
Good fiber source. You'd need about 4.6 servings to reach 30g.
Fiber Breakdown per 100g
2.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
6.5g
1 cup, halves
Calories
85kcal
per 100g
Fiber / 100cal
3.1g
satiety metric
Category Rank
#92/ 238
Top 39%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173942)