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Apricots, canned

Apricots, canned, heavy syrup, drained

20% daily fiber
5.9g of fiber per cup, halves
Daily goal (30g ⓘ) 20%

Moderate fiber. You'd need 5.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.7g / 100g
2.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
5.9g
1 cup, halves
Calories
83kcal
per 100g
Fiber / 100cal
3.2g
satiety metric
Category Rank
#84/ 238
Top 35%
Rank in Fruits and Fruit Juices Top 35%
Least fiber Most fiber

Similar Fiber Content

Pears, canned
2.7g / 100g
Blueberries, frozen
2.7g / 100g
Pear, Anjou, green
2.6g / 100g
Lemons, raw, without peel
2.8g / 100g
Limes, raw
2.8g / 100g
Source: USDA FoodData Central (FDC ID: 167768)