How much fiber is in tart, breakfast, low fat?

One tart of Tart, breakfast, low fat has 0.8g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 1.5g of fiber.

Is tart, breakfast, low fat high in fiber?

Tart, breakfast, low fat is a lower-fiber option in baked products, ranked #274 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Tart, breakfast, low fat

3% daily fiber

0.8g of fiber per tart

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38.5 tarts to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.5g / 100g

1.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 tart

Calories

372kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#274/ 359

Rank in Baked Products

Least fiber Most fiber

Tart, breakfast, low fat & Fiber

A tart of tart, breakfast, low fat provides 0.8g of dietary fiber along with 372 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.0g of protein per 100g, tart, breakfast, low fat also contributes to satiety alongside its fiber content.