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Van's, Gluten Free

Van's, Gluten Free, Totally Original Pancakes

2% daily fiber

0.7g of fiber per pancake

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 41.7 pancakes to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.5g / 100g

1.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 pancake

Calories

215kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#263/ 359

Rank in Baked Products

Least fiber Most fiber