How much fiber is in syrups, sugar free?

One cup of Syrups, sugar free has 1.7g of fiber, which is 6% of the recommended 30g daily intake. Per 100g, it contains 0.7g of fiber.

Is syrups, sugar free high in fiber?

Syrups, sugar free is a moderate source of fiber in sweets, ranked #118 out of 232 foods in its category. Each serving provides 6% of your daily 30g fiber goal.

Home / Sweets / Syrups, sugar free

Syrups, sugar free

6% daily fiber

1.7g of fiber per cup

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.9 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.7g

1 cup

Calories

51kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#118/ 232

Rank in Sweets

Least fiber Most fiber

Syrups, sugar free & Fiber

A cup of syrups, sugar free provides 1.7g of dietary fiber along with 51 calories per 100g. That's 1.4g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.8g of protein per 100g, syrups, sugar free also contributes to satiety alongside its fiber content.