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Marmalade, orange

7% daily fiber

2.2g of fiber per cup

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.4 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

0.7g / 100g

0.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.2g

1 cup

Calories

246kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#117/ 232

Rank in Sweets

Least fiber Most fiber