Home / Vegetables and Vegetable Products / Spinach

Spinach

Spinach, baby

5% daily fiber
1.6g of fiber per 100g
Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.6g / 100g
1.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
Fiber / 100cal
Category Rank
#404/ 536
Least fiber Most fiber

Similar Fiber Content

Add to Calculator Check My Fiber Gap Compare With Another Food
Source: USDA FoodData Central (FDC ID: 1999632)