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Spaghetti, protein-fortified, dry

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

5% daily fiber

1.4g of fiber per 2 oz

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 2 oz

Calories

374kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#121/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber