How much fiber is in spaghetti, protein-fortified, dry?

One 2 oz of Spaghetti, protein-fortified, dry has 1.4g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 2.4g of fiber.

Is spaghetti, protein-fortified, dry high in fiber?

Spaghetti, protein-fortified, dry is a lower-fiber option in cereal grains and pasta, ranked #121 out of 153 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Spaghetti, protein-fortified, dry

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

5% daily fiber

1.4g of fiber per 2 oz

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 2 oz

Calories

374kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#121/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber

Spaghetti, protein-fortified, dry & Fiber

A 2 oz of spaghetti, protein-fortified, dry provides 1.4g of dietary fiber along with 374 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 21.8g of protein per 100g, spaghetti, protein-fortified, dry also contributes to satiety alongside its fiber content.