Home / Cereal Grains and Pasta / Hominy, canned, white

Hominy, canned, white

14% daily fiber

4.1g of fiber per cup

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.3 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.1g

1 cup

Calories

72kcal

per 100g

Fiber / 100cal

3.5g

satiety metric

Category Rank

#118/ 153

Rank in Cereal Grains and Pasta

Least fiber Most fiber