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Soybeans, mature seeds, sprouted

Soybeans, mature seeds, sprouted, cooked, steamed

2% daily fiber

0.8g of fiber per cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 40 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 cup

Calories

81kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#508/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber