Home / Vegetables and Vegetable Products / Beans, mung, mature seeds

Beans, mung, mature seeds

Beans, mung, mature seeds, sprouted, canned, drained solids

3% daily fiber

1.0g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 cup

Calories

12kcal

per 100g

Fiber / 100cal

6.7g

satiety metric

Category Rank

#512/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber