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Mung beans, mature seeds, sprouted

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

3% daily fiber
1.0g of fiber per cup
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g
0.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.0g
1 cup
Calories
19kcal
per 100g
Fiber / 100cal
4.2g
satiety metric
Category Rank
#510/ 536
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168499)