How much fiber is in soup, vegetarian vegetable, canned?

One 0.5 cup of Soup, vegetarian vegetable, canned has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.5g of fiber.

Is soup, vegetarian vegetable, canned high in fiber?

Soup, vegetarian vegetable, canned is a moderate source of fiber in soups, sauces, and gravies, ranked #113 out of 201 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Soup, vegetarian vegetable, canned

Soup, vegetarian vegetable, canned, condensed

2% daily fiber

0.6g of fiber per 0.5 cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 0.5 cup

Calories

59kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#113/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber

Soup, vegetarian vegetable, canned & Fiber

A 0.5 cup of soup, vegetarian vegetable, canned provides 0.6g of dietary fiber along with 59 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.7g of protein per 100g, soup, vegetarian vegetable, canned also contributes to satiety alongside its fiber content.