Home / Soups, Sauces, and Gravies / Sauce, enchilada, red

Sauce, enchilada, red

Sauce, enchilada, red, mild, ready to serve

4% daily fiber

1.1g of fiber per cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 26.8 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.5g / 100g

0.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 cup

Calories

30kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#117/ 201

Rank in Soups, Sauces, and Gravies

Least fiber Most fiber